Ground yourself and improve flexibility in this restorative pose. ??
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Ground yourself and improve flexibility in this restorative pose. ??
Relax and open your thighs with a calming stretch. ?✨
Master flexibility and focus with this elegant pose. ??
Open your hips and deepen your backbend gracefully. ??
Strength, flexibility, and balance for the body and mind are the core principles of this series. You can watch our videos at your own pace! Enjoy!
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